Super healthy dal curry which can be prepared with in 15 minutes .Here i have used drumstick leaves along with dal , to make even more healthier .Instead of this you can use Methi leaves ,palak etc.This can be served along with some rice ,chapati etc.
Masoor dal -1 cup
Drumstick leaves /muringayila – 1&1/2 cup (chopped)
turmeric powder-1/4th tsp
kasmiri chilli powder -1 tsp
Slitted green chillies -2
Water-2 &1/2 cup
salt to taste.
cumin seeds-1 tsp
curry leaves -1 sprig
Wash dal and drumstick leaves thoroughly.
Take a pressure cooker ,add dal, drumstick leaves ,green chillies ,garlic ,turmeric powder ,kashmiri chilli powder and water .
Pressure cook this until we hear 3 whistles .
Switch off the flame ,once the steam goes off completely , open the lid and add salt.
Adjust the consistency of the curry adding more water.
Bring this to boil.
For seasoning heat some oil in a pan ,add cumin seeds ,once it starts to crackle add curry leaves and pour it over the curry.
Serve hot with rice ,chapati etc.
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Today’s recipe is an instant kerala rasam which can be prepared very quickly and a great combination for any type of vegetable stir fry or thoran .I have not used rasam powder to prepare this instant south indian curry.Ingredients required to prepare this lip-smacking curry is as follow:
TAMARIND -A SMALL PIECE SOAKED IN WATER.
TURMERIC POWDER-1/4 tsp
CHILLI POWDER-1 tsp
PEPPER POWDER-1 tsp
COCONUT OIL-1&1/2 TBSP
MUSTARD SEEDS-1 TSP
- Heat a pan ,when it becomes hot pour some oil ,when the oil become hot add some mustard seeds ,splutter it .
- Add some cumin seeds, when it’s colour slightly changes ,add finely chopped garlic and green chillies.
- when it’s raw flavour and smell goes off add chopped tomatoes, when tomatoes become mushy , add some masala.
- Add turmeric powder, chilli powder, pepper powder and salt.
- mix well.
- Add tamarind water and adjust the consistency of the curry by adding enough water.
- Allow this to boil for 2-3 minutes .
- Finally sprinkle some asafoetida /hing which will really enhance the flavour of this curry.
- Mix well.Finally garnish with some coriander leaves and switch off the flame.
- Serve hot with some white rice, boiled rice etc.
- Tamarind juice should be added carefully, tomato it self has some sour flavour.
- Spice level can be adjusted according to your taste preference.
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Kerala style fish curry can be prepared in several ways.Fish curry with roasted coconut is one of the tastiest recipes i have ever tried.Mostly i prepare fish curry by adding some freshly ground coconut paste along with some masala.This time i thought of preparing it with some slight variation from my usual style,and ended up having a delicious and finger licking fish curry .
For making this curry ,here i have used Pomfret fish or Avoli what we say in Malayalam.This curry has a balancing flavour of spiciness and tanginess,and makes a good combination to have with rice.
grated cococnut-1 cup
dry red chillies -5(kashmiri&normal)
turmeric powder-1/2 tsp
chilli powder-1&1/2 tsp
coriander powder-1 tsp
finely chopped onion-1/2 piece
- Wash the fish pieces thoroughly and keep aside.
- Take a pan add 2 tbsp of oil,when the oil get heated up add freshly grated coconut,shallots,cumin seeds,curry leaves,dry red chillies ,tamarind etc.
- Saute it until coconut become golden in colour.
- Add masalas,turmeric powder,chilli powder,coriander powder etc.Keep the flame very low at this time to prevent burning.Roast it for 1 minute.
- Transfer the masala in to a plate and allow this to cool down.
- In a blender jar add roasted coconut masala along with 1 cup of water,grind this until it becomes a smooth paste.
- Take an earthen pot pour this ground coconut masala ,add enough water for the gravy.allow this to boil.
- Add salt.
- Once the gravy starts to boil drop the fish pieces one by one .
- Cover this up by a lid and cook for 6-8 minutes in medium flame.
- Gently mix this with a spoon occasionally.
- Do not over mix,fish pieces may break.
- Sprinkle some salt if required.
- Add some curry leaves.
- When the fish pieces are cooked well,switch off the flame.
- In a small kadai,heat 1 tbsp of oil,add finely chopped onions.
- Fry this until golden brown and pour it over the curry.
- Lip smacking varutharacha kerala fish curry will be ready to serve!!!!!!!!!
- Instead of pomfret we can use any other fish and prepare this curry.
- Here i have used coconut oil to give authentic kerala fish curry flavor.