If you are searching for some instant healthy sandwich ideas , you have landed on the right page .Here i have used very few ingredients and they are kids friendly too.This no cook sandwich can be served as breakfast or as a quick snack which will leave you feeling full and satisfied until your next meal.Let’s see how to make it:
Grated carrot -1
cinnamon powder -1/2 tsp
Finely grate apple and carrot separately
Squeeze out the moisture from apple and keep it aside. Excess moisture from apple will make the sanwiches soggy.
Take a bowl and all grated apple and carrot.
Add cinnamon powder and mayonnaise which will give a unique flavor for the filling.
Filling is ready.
Take two bread slices ,trim the edeges and add prepared filling in one of the bread slices .cover it with another slice of the bread .
Prepare all sandwiches this way.
As a healthier version we can use whole meal bread or brown bread slices for making sandwiches.
Masala peanut or Raja Special masala is one of my favorite snacks which i love to much on while binge watching some movies or TV shows .peanut chaats can be considerd as a healthier alternative compared any other deep fried snacks .This less oil recipe requires very few ingredients which will be readily available at home .
chaat masala -1 tsp
kashmiri chilli powder-3/4th tsp
lemon juice-1 tbsp
tomato -1/2 piece
green chillies -2
grated cucumber -1 tbsp
coconut oil -1 tsp
Take 1 cup of peanuts in a microwave safe bowl .Microwave for 5 minutes.
Take a pause in between and give it a quick stir .
After 5 minutes ,peanuts would turn into hot and crisp.
Let it cool down.peel the skin off from peanuts.It’s a bit time cosuming process.But it’s worth it.
Once it is clean add all other ingredients.(Chaat masala ,kashmiri chilli powder,onion,tomato ,green chillies,cucumber ,coriander leaves,lemon juice ,s and salt)
Finally drizzle some coconut oil for some extra flavor.
spicy and tangy flavored Peanut masala will be ready to serve.